Month: May 2016

Healthy Eating as You Age

Did you know that eating healthy can help you live longer and stronger? Good nutrition keeps your muscles, bones and organs in tip top shape. A proper diet can reduce the risks of heart disease, stroke, high blood pressure and diabetes. Also, eating healthy leads to consuming fewer calories and more nutrient rich foods that… Read more »

Asheville Voted #1 Place to Retire in America

In a recent poll about retirement destinations, Market Watch reported that Asheville was voted the top city in America to retire. The article states: “Because of its charming environment and mild weather, Asheville has long been a desirable retirement community,” made even more attractive by its dynamic cultural mix of art, dining, shopping, and entertainment, as… Read more »

New senior-living development slated for York

In the next 30 days, a patch of dense woods near a heavily traveled intersection in central York County will be cleared to make way for the Peninsula’s newest senior-living facility. Court Rosen, vice president of strategic initiatives for Smith/Packett Med-Com LLC, confirmed Monday that his firm has purchased an 8.43-acre site at 3540 Victory… Read more »