Beat the Heat. Stay Hydrated.

It may be tempting to take advantage of the sunny, warm weather by relaxing in your favorite chair outside, it is important to remember the risks that the heat also brings. As the temperature and humidity rises, so does the risk of heat-related illnesses. Older adults are especially at risk for heat-related sicknesses such as:… Read more »

Change Your Mindset, Change Your Life.

With a stalwart sense of humor, Beth Malone in this TED talk approaches the difficult topic of coping with a loved ones care with the onset of dementia and her perception change of both life and death from the experience. Malone, a bold public space artist and social entrepreneur, discusses her decade’s long journey with… Read more »

Tips for Becoming Happier as You Age

When was the last time you truly felt happy? Finding everyday happiness is a challenge for everyone in today’s fast paced society. It is especially challenging for the elder part of our population. How do you remain happy despite chronic conditions and the effects of aging? Walt Disney once said “Happiness is a state of… Read more »